Nathan Jeffery
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Fitness

A collection of 3 posts

Fitness

Killer hot cycle

Imel, Sean and I decided to take part in the Hillbillies summer series event this afternoon. Little did we know if was going to be about 42 Degrees Celsius, standing in the sun, with no shade and very little wind. The ride ended up starting at about 14:00 and

  • Nathan Jeffery
Nathan Jeffery Jan 13, 2013 • 1 min read
Fitness

I'm rusting....

Decided to go for a cycle while Amelia was at work. I took a relaxed 51min ride to cover 13.5 km. I went past the dam and had a look at the old "bomb hole" or should I say what is left of it, had some good

  • Nathan Jeffery
Nathan Jeffery Jan 17, 2009 • 1 min read
Fitness

Dusted off Bicycle

Amelia suggested going for a walk and I ride next to her so I got my Wheeler out and dusted it off. It was cool taking the bike for a spin, I haven't had a ride in ages. Some youngster came past me throwing a wheely so I was motivated

  • Nathan Jeffery
Nathan Jeffery Jan 12, 2009 • 1 min read
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